How to fall asleep faster: Move lots of shit up and down 3 flights of stairs after working an 8-hour work day. Doesn’t exactly keep you asleep all night — as you will see from my tweet at 3:30am this morning — but it feels good for like 4 hours.
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@hcurrier
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@emajik 7:44 pm on May 20, 2009 Permalink
Yeah, safe to say most of us could stand to be more active! When I was working at Lowe’s bustin my ass all day I def slept much better.